I was the one that asked the question in the Parenting for
Life video “Is My Child Abusing Me?”,
and this is my blog about my experience with the child, and after hearing the
support shared in the video, and how this support empowered me to open my eyes
to a pattern that had been playing out in my life for decades.
I was minding Cesar for a couple of hours one day, and one of
my challenges in spending time with him is that I become bored with his games
which can be very repetitive. When he decided he wanted to play on the swing
set, I though that was great, because it was less boring and so something I could
enjoy too. After some time swinging, Cesar started to feel heavy. I was giving
it everything I had to keep him on my lap, hold onto the swing and swing higher
and higher per his demands. My body was becoming uncomfortable, my muscles
ached, and I was finding it more and more difficult to ensure he would not fall
off as he was twisting and squirming on my lap. I kept telling myself that his
safety was the most important thing, and ignored my aches and pains like ‘a
good woman’, sacrificing myself for the child, so he could enjoy the swing, so
I could keep him occupied with it or else I would have to play something else.
And in that moment, he hits me.
“This child is abusing me” – is the first thought that came
up within me, which I judged as absolutely ridiculous and brushed it off. But
the point stayed with me so I decided to bring it up with his mom, Leila. I
live in a communal environment called the Desteni Farm with Leila and quite a few others, where we
share common spaces and live according to a set of agreed upon principles. Some
of those principles cover a commitment to apply self-awareness and self-responsibility,
as well as to support self and others to become our best. Each one committing to
these principles creates a community of mutual support, openness, communication
and trust (see my post here about my experience with this community)
Within the principle of self-awareness, I decided to not
sweep my reaction under the rug, but instead bring it up and look at what was
really going on, what was the deeper issue here? Within the principle of giving
as you would like to receive, I shared the moment with Leila, knowing she could
support me to see the bigger picture, and thus support me to live the principle
of self-responsibility (wherein I take complete responsibility for my reactions
so that I can change accordingly to living the principle of ‘doing what’s best
for all’, which includes me!).
Leila explained the point to me from what she could see and
from her own experiences, then elaborated on it in a video on her ‘Parentingfor Life’ channel, where her and her sister Maite offer support on these practical,
every day life situations. The video goes into more detail, but the one point
that stuck out for me the most was the point of drawing my own boundaries
first, and then working with the child from within those boundaries,
considering of course, the child’s abilities and development.
I had drawn
boundaries around my preferences, wherein I had already decided that I did not
prefer to play role-playing games with Cesar, but rather preferred doing
physical activities and games. The boundaries I had not yet set were my
physical boundaries, where I was actually accepting and allowing myself to push
myself beyond my physical limits in order for Cesar to have his way.
What I saw was that my mental boundaries that I had already
set were more concerned with avoiding what I consider to be ‘boring and
repetitive’, which are boundaries that I should in fact be pushing to expand,
whereas my physical boundaries I had left unclear, thus placing me in a
position where I was in a sense ‘allowing abuse’ from the perspective that I
was in fact the one making the decision to push myself farther than was safe or
comfortable physically.
When Cesar hit me, he was, in a way, showing me what I
was already accepting and allowing within myself – wherein I have the tendency
to let others take advantage of me, knowingly or unknowingly, because I do not
set clear boundaries regarding what I am actually willing or capable of doing,
because I had not checked with myself first. This does not mean it was
cool that Cesar hit me, and I dealt with that accordingly, but it was MY
REACTION to him hitting me that I am now dealing with. He did not hit me hard,
he was being playful and is, in a sense, innocent as he is just learning about
physical force and what is and is not cool in relation to how to treat others.
Children have an uncanny ability to show us where we need to
change parts or aspects of ourselves, and can often touch and trigger bigger,
underlying problems that we have been living with our whole lives. This does
not make it the child’s fault, and it is a common mistake to take it all out on
the child in the moment of being triggered for something that we had not taken
complete self-responsibility for in our lives over time. Meaning, if you look at
reactions, they are usually the result of an accumulation of undirected moments
where we did not gift ourselves to opportunity for self-understanding and so
self-change.
If I had, over time, put more attention on learning to set
boundaries and listen to my body and its signs, I would have not pushed myself
too hard, and would have thus not placed myself in a position where I was
already abusing my body. When Cesar hit me, it was a more direct form of ‘physical
abuse’, however, it did not hurt and it was not personal, but my reaction in
the moment was as if Cesar was the one causing the problem because I did not at
that time see the bigger picture and pattern I had been playing out. Luckily, I
have been practicing breathing through my reactions instead of having outbursts
in the moment, so at the time I was calm and spoke to him about hitting and how
if he does not like being hit, he should not hit another.
Since then, I have been giving attention to this pattern
within me, where I look at structuring my time and looking at the condition of
my body before agreeing to or committing to participate in tasks with others.
When I do this effectively, I can be sure that what I am doing is not too much,
I do not go into blame or resent where I feel that others are pushing me too
hard or causing an unnecessary strain on my time or my body, because I have already taken responsibility for myself and what I can and cannot do in the moment. This way, when I
do participate with others, I can be fully present, knowing that I have checked
with myself first, and I can give my all and assess along the way. When I live
and work like this, I am more effective and feel overall better, more confident,
more ‘in control’ in the sense that I am learning to master my time and
efforts.
There is still a ways to go, as with all things involving
changing life-long patterns and habits, it is a process, and I do make mistakes
along the way – but knowing that I am working on creating self-understanding
and becoming a better version of myself for myself, and so for others, I can
see how small, every day moments can be used to contribute to huge changes in
my own life and how I participate with those around me.
In this way, I can also
stand as an example for the children in my world, showing them through my
living application and learning from my mistakes, what it means to be a
completely self-responsible human being, one that strives to reach their utmost
potential. This actually makes the most sense, because the alternative would be
to continuing to live a life of over-exertion, blame, angry outbursts, and
accumulated reactions. Conversely, one can choose to live a life of forgiveness,
learning, growth and expansion.
Either way, the effects of each one’s living
will ripple out into the world, and have an effect on others and even future
generations, wherein taking self-responsibility in small moments, consistently
over time, reaches far beyond one’s own life, as it contributes to the kind of
world we are living in, as well as the world we are leaving to our children.
For life skills visit: www.lite.desteniiprocess.com
For self-mastery visit: www.desteniiprocess.com
I knew it was you :D
ReplyDeleteCool processing!
lol Duska, very perceptive!
Delete