“I forgive myself for accepting and allowing myself to worry and
stress about moving locations.
I forgive myself for accepting and allowing myself to fear the
reality that my environment is going to change drastically.”
When and as I see that I am picturing my current location,
and then picturing my future location, and then creating fear within me, I
stop, and I breathe. I bring myself back to stability by reminding myself that
fearing the situation will not change or move anything, but will rather only lead
to fear-based actions and decisions, which are never beneficial. I push myself
to direct one thing at a time, as I have time, until everything is tended to
and seen through.
I commit myself to identify
issues/tasks/responsibilities/obligations, and push myself to begin them,
follow up , and see them through.
I commit myself to address the thoughts that create a
reaction within me, and to determine whether action is required, or if the
thought should simply be stopped in one breath and not participated within or as.
When and as I see that I am creating and manifesting the fear
of change, I bring myself back to stability by reminding myself that the fear
of change is the fear of the unknown, and the fear of loss.
Fear of the unknown: I commit myself to write myself out in
order to get to know the unknown parts of myself and my hidden
fears/needs/desires, to instead create a foundation of self-support, to assist
and support myself to bring myself back to the present moment, as the present movement,
and direct myself within and as the present moment and be ‘known’ to myself as
Who I Am, and Why I Make the Decisions I Make.
Fear of Loss: I commit myself to write out that which I fear
losing, and to use common sense to take practical steps to support myself to
ensure I have the basic necessities that I require to survive, and to manage
myself in order to make the most of what I have.
I commit myself to let go of my dependence on those things I
fear losing that I do not require to survive, within the understanding and
self-commitment, that I will give myself everything I need to live a dignified
life, as I am able to with what I am able to work with in my current position
in the system.
I commit myself to realize that I have defined myself by those things I fear losing, and thus I fear losing my self-definition. Within this, I commit myself to live the realization that I define me, not my environment and the people, places and things within it.
I commit myself to realize that I have defined myself by those things I fear losing, and thus I fear losing my self-definition. Within this, I commit myself to live the realization that I define me, not my environment and the people, places and things within it.
What I fear to lose:
Stable income
Close Friend
Access to the ocean, the woods, nature
Peace and quiet and open spaces
The animals
Donation-based Yoga Studio
The cafes. Restaurants and shops I enjoy
My independence
My privacy
Being foreign
Unusual cultural norms that remind me that I am a product of
my culture
Friendlier People
Cheap gas/food/products
Anonymity
The fantasies and imaginings and ‘dreams’ I had created about
a future here.
Summers on the beach
Going to the ocean or the woods when I feel stressed or
overwhelmed or adventurous.
The cats
The horses
My coworkers/work dynamic
The experience of a small town
Open roads
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