These are self-corrective statements and self-commitments which are tools that I can use to practically guide myself in the moment when I experience the fears/anxieties etc... that I mentioned in my last post wherein I applied self-forgiveness statements to the experience of finding a mass in my breast and the subsequent doctor's visit.
When and as I see that I am pitying myself because of and due
to the lump I found in my breast I stop, and I breathe. I remind myself that
that regardless of what happens, Who I am is constant and consistent within
every Here moment as I breathe in every moment, regardless of what happens, and
no matter the outcome, this will not change, until I die- which is inevitable,
so no matter what, I live and apply me in every moment that I Live Here.
I commit myself to eradicate self-pity from within and as me,
because self-pity Is disempowering and is an energetic experience that is not
Life and is not who I am.
I commit myself to take my power back from the internal
energetic experience of self-pity and instead apply myself Here, as
self-directive standing/walking.
When and as I see that I am seeking pity from others in order
to validate my own self-pity, I stop, and I breathe. I realize that self-pity
is a justification and excuse to give up on myself and feel sorry for myself,
making the statement that I am incapable, thus I am giving my power away
instead of pushing myself in every moment to breathe, to practice self-honesty,
to self-correct and to walk my process.
I commit myself to standing absolute within self-honesty, and
within this I commit myself to stop using my environment and manipulating
others in my environment as a means to circumvent self-honesty in order to not
have to face me.
I commit myself to face myself within self-forgiveness no
matter what I have accepted and allowed within myself, because I commit myself
to walk the process of taking absolute self-responsibility for/of mysef.
When and as I see that I am growing angry at others due to
and because of the way they are behaving or not behaving to/towards me I stop,
and I breathe. I bring myself back to awareness within bringing the anger back
to self- and realizing that I am only angry at myself, because in wanting them
to behave in certain ways- I am wanting them to change the way I experience
myself. I am wanting/needing/desiring them to make me feel safe, secure, loved,
cared about etc… which only indicates that I’m not doing/being/giving these
things to myself already.
I accept and allow myself to be safe and secure within
myself, knowing nothing and nobody can harm/take away who I am but me.
I accept and allow myself to love and care for myself
unconditionally.
I commit myself to creating self-stability within and as myself that I can
depend on, and I commit myself to walk the process to/towards self-love,
self-care, self-nurturing and self-acceptance.
When and as I see that I am occupying my mind with future-based
fears/fears in reaction to future projection (such as health), I stop, and I breathe. I bring
myself back to the present moment by reminding myself that it is the only
moment that exists. I allow myself to breathe through the fears as a stand in
the present moment and ground myself until the fears crumble away into
nothingness, which they will, because they are not real. I realize that
participating in such thought is abusive to me and causes me harm and thus I
stop this pattern within me as it does not serve me.
I commit myself to stopping my participation in future
projections and future-based fears in order that I may live in the present,
Here, with and as everything and everyone else, equal and one.
