Showing posts with label spite. Show all posts
Showing posts with label spite. Show all posts

Saturday, October 13, 2018

Righteousness, Blame, Spite and Justification and how to See Through It




Have you ever had the experience of seeing a future potential or probable negative consequence, and pushing to change things in order to prevent it, only to have that push for change resisted and fought against? This can be a very frustrating and unbearable situation, where it is like watching a slow train wreck that you see is preventable, where after doing everything you possibly can to prevent it, you get to the point where you have to walk away and let it play out, removing yourself from the situation and hoping for the best.

This happened to me in a big way recently, where I, years ago, went through majorly ungraceful and blundering efforts to change a situation that I saw could lead down a very bad path. In the end, I ended up losing a life I had built due to the choice that I could not be a part of it anymore, and my presence there would be a statement of my acceptance and allowance, which I could not stand by.

Many years went by and no consequence came, and I was soon in the position of questioning how I see things and whether or not I was making too big of a deal about it. It had been, I would say, the most painful and difficult time in my life, and during that time, I had accumulated a lot of emotional baggage about this issue that I had been sitting with for a while.

Recently, I found out that all the consequences I had predicted had eventually played out in a big way, and a person had been brought through very unfortunate circumstances. Every now and again, over time, I would hear about the bad things happening, and I had an interesting internal experience deep within me, one that was positive, when by all accounts, I saw that I should only be supportive and caring. I brushed aside the bizarre positive experience and instead behaved in the way I saw was who and how I wanted to be. But when the most recent big blow in the person’s life occurred, I could no longer ignore this experience I was having, and decided to pull it out and examine it.

What I found within myself was the experience of righteousness, spite, blame and justification, where the words “I told you so” came up, along with the fact that I had perceived myself to have gone through hell and back and lost everything, where I took the consequence personally as if justice had been served. This pattern can be seen in humanity all over the world, for example in politics, where the population wants to see leaders hang from a noose, or one race wants to see the other race suffer because of injustices done unto them in the past. Where it then ‘feels good’ to see another suffer a fate you would never, ever want to experience for yourself.

So, the righteousness comes from me having seen, predicted and given unheeded warnings of the potential negative consequences, and then in the end having seen myself as ‘proven right’, and the spite, blame and justification came from me having felt I had suffered unfairly at the hands of another, and that they should now experience pain and upset too, so that they can learn the hard way that they should have listened to me.

In this situation, I must return to humility and bringing it back to myself, because I cannot claim to understand all the workings of life, as if it is so clean cut and planned out, even if it may seem that way. My responsibility is to myself, and to find the lesson that is in there for me, not to immediately seek and point out the lesson for the other, as that is their process to walk, and I have mine. Only once I clear myself of any reactions can I look at then supporting another through their own consequence.

We as humanity are not a species that has a proven record of the ability to learn from our mistakes, even when they are obvious and the lesson is right in font of us, we so much more often choose the ‘feel good’ way, or the path of emotional turmoil, the righteousness, the spite, the blame and the justification. Even though this is the path to further suffering and moving in the opposite direction of any kind of solution, it is still the more common path to take, and I am seeing now in my life why this is the case. I had so easily dismissed the subtle, underlying experience, and it was only by pulling it out of myself with awareness that I was able to see what I was actually in fact doing inside myself.

How we can support ourselves to end this cycle is by individually learning the tough lessons in our own lives, and forging another path on an individual level, because in the end, humanity is made of billions of individuals that are collectively living out and creating the overall outflows of what we call ‘human nature’.

How I was able to change my own way of living, reacting and seeing things is by placing myself in the shoes of the other, seeing past my own reactions and self-interest, and really looking at what it would be like to be them and to be in their place in that moment of consequence. What I saw was that it would be mostly difficult to deal with my immediate reality, and my focus would be more on day-to-day survival, healing, and researching how to support myself in my current position. To have someone come in, at this point in time, and say “see, I told you so!” from a starting point of righteousness, spite, blame and self-justification would only cause me to react more towards that person, and not so much see the lesson they are apparently trying to show me. Maybe I would see it if I were in a more healthy and stable position, but not so much from the point of being at my lowest low, where what would be more supportive would be for the person to do what they could to support me back to a place of stability first and foremost.

With this understanding, from where I stand currently, the righteousness, spite and justification melts away, and the reality of the situation becomes more clear. I can see beyond my self-interest and how to be of best support for the other. This doesn’t mean I know exactly what to say or do, but it does mean that, if and when moments present themselves, I will be there to support as I can, with a clear starting point, to not taint the interaction with my own baggage that I hadn’t dealt with yet.

Monday, September 11, 2017

Day 220 - Clearing the Starting Point of Friendship



Many friendships, when seen on the surface, seem to be these wonderful, magical, beautiful relationships. I am sure there are moments where this is so, but not all moments, and often there are strong undercurrents of suppressed feelings and emotions hiding beneath the surface.

When I investigated into how I had grown up in my friendships, mostly starting from my early teens, I found some pretty nasty stuff going on in the background. There were definitely good times, intimate moments, trust build, and bonding happening, but when being completely self-honest, I found dimensions of myself that were subtly rotting the foundation upon which friendships are built.

I saw it first hand while investigating my own past, like a personal private detective,  so that I could sort it out for myself, and clear MY starting point of how I have been living within and as 'friendships'. But I have also seen it hundreds or thousands of times, through television, movies, hollywood, and social media. The truth of the hidden nastiness existent within friendships is in all of these places, because it is in all of us.

This leads me to question: is a friendship just something that happens naturally, following a natural progression without any intervention or effort from those involved? Who am I as a friend, within a friendship? Why do some friendships feel like work and effort?

For me personally, when I really take a good, hard, self-honest look at who I have been within friendships throughout my life, I do not feel proud. I can see that, underneath the fun and good times, there were subtle (and sometimes not so subtle) layers of comparison, judgment, jealousy and spite.  Included in this mix, are feelings of rejection, when I lost friends, as well as feelings of guilt, when I did not keep in touch with friends after having said I would.

Self-forgiveness to clear the starting point of friendship:

Comparison:

I forgive myself that I have accepted and allowed myself to compare myself to friend A, thinking I am better because I believed I  could draw better, climb better,  jump higher, I believed I had better ideas, was thinner, taller, and friend A would follow me around and always put the effort in to being with me.

I forgive myself that I have accepted and allowed myself to think of all the ways I perceive myself to be ‘better’ or ‘more advanced’ than someone and then use that in order to place myself in a position of superiority in relation to them.

I forgive myself that I have accepted and allowed myself to think, believe or perceive that within a friendship, there is always one that is better, and one that is less, instead of looking at all the qualities of both individuals, in order to learn from and strengthen each other.

I forgive myself that I have accepted and allowed myself to think, believe and perceive that there must be a lover, and a beloved, wherein I believed that within a friendship, the dynamic is only satisfied when one is in a position of longing and idolatry, and the other is idolized and cherished, instead of creating a relationship of equality, where strengths are shared and weaknesses developed.

I forgive myself that I have accepted and allowed myself to seek to place myself into either the position of beloved/idolized, or lover/idolizer.

I forgive myself that I have accepted and allowed myself to place myself above another within the belief or perception that I am in the position of the ‘beloved/idolized’, or to place myself below another, believing I am in the position of ‘lover/idolizer’.

I forgive myself that I have accepted and allowed myself to go into ego within friendships where I believed I was the superior one, blinding myself from parts of the other,s and suppressing or hiding those parts of me I saw as weakness, and believing I should dictate to the other what to do and how to be.

I forgive myself that I have accepted and allowed myself to go into inferiority when I believed I was in the position of lover/idolizer, believing nothing I could do was as good as my friend, feeling insecure and like I needed to be told what to do and how to be from my friend, instead of having the self-trust and confidence to express my strengths and develop my weaknesses.

Judgment:

I forgive myself that I have accepted and allowed myself to have judged friend B for being bossy, neurotic, controlling and manipulative because of certain personality traits she had based on her life experience, and how I interacted with those traits
.

I forgive myself that I have accepted and allowed myself to judge friend B and supress my own potential solutions for our friendship.

I forgive myself that I have accepted and allowed myself to judge friend B and go into reactions of dislike avoidance and spite, within this I forgive myself that I have accepted and allowed myself to avoid and eventually ‘drop’ friend B, leaving it awkward and uncomfortable between us.

I forgive myself for accepting and allowing myself to judge friend B in my mind, and go into internal conversations and back chat, as well as gossiping about her with others that knew her, instead of deciding to speak up about what I saw within friend B and her behaviour, in order to gain clarity and understanding, and having her also hear from me and my experience within the friendship.

I forgive myself that I have accepted and allowed myself to blame friend B, holding friend B entirely responsible for the ‘failure’ of the friendship, instead of looking at myself and taking self-responsibility within the understanding that ‘it takes two to tango’, and understanding that I could have changed the dynamics between us.

I forgive myself that I have accepted and allowed myself to rather end/leave the friendship, than to face myself and who I was within the friendship, thus living the statement that I am powerless to change, influence or direct the friendships within which I am a participant.

Jealousy:

I forgive myself that I have accepted and allowed myself to be and become jealous of friend A when boys began to become interested in her, while I had no boys interested in me.

I forgive myself that I have accepted and allowed myself to begin to place myself in an inferior position within the friendship, because I thought and believed that friend A was now superior due to having a boyfriend.

I forgive myself that I have accepted and allowed myself to become jealous that friend A had a boyfriend because I saw her as inferior, and that I should be the one with the boyfriend.

I forgive myself that I have accepted and allowed myself to question everything of myself, because I had no boyfriend or prospect of a boyfriend, not seeing and realizing that I had built myself up on a foundation of belief, instead of truly honouring those qualities of me as real and substantial.

I forgive myself that I have accepted and allowed myself to go into jealousy that friend A got a boyfriend because I believed I was unlikeable and too shy to talk to boys in that way.

I forgive myself that I have accepted and allowed myself to jealousy and resentment that friend A got a boyfriend instead of seeing and realizing that I didn’t want a boyfriend yet, and was not ready to be in a relationship yet, but instead thought that because friend A was now in a relationship, I should now be in one and in a better one with a better boy.

I forgive myself that I have accepted and allowed myself to be and become jealous that friend A got a boyfriend because I didn’t know friend A had it in her to be ready for a relationship and talking to boys in this way, and in that, then looked at myself seeing I was not yet at that stage, then going into spite, self-judgment and jealousy because I compared myself to her, instead of practicing  self-understanding through self-introspection.

Spite:

I forgive myself that I have accepted and allowed myself to participate within and as spite in my friendships, thus creating a wall preventing a potential bond of intimacy between two individuals.

How would I like to live the word ‘friendship’ from here on out?

Friendship =  free end ship
Free = no charges
End = found within action words like ‘mend’, as I can, within friendship, correct myself and then reactions I have, in a way, a ‘mending’ of myself. ‘Lend’ as into ‘lend a hand’, reach out. And also ‘tend’, as in to ‘tend to a garden’.  Also, to put an ‘end’ to my past patterns of behaviour.
Ship = the vessel created between two people, where both would strive to keep the ship afloat – no baggage on this ship. 

I will continue with how I would like to live the word 'friendship' from here forth in my next blog.

Thank you