Showing posts with label reveal. Show all posts
Showing posts with label reveal. Show all posts

Saturday, April 14, 2018

Day 246 - Redefining Sharing







To Share:
have a portion of (something) with another or others.
give a portion of (something) to another or others.
use, occupy, or enjoy (something) jointly with another or others.
possess (a view or quality) in common with others.
tell someone about (something, especially something personal).

How have I lived sharing in my life really? HONESTLY? 

When I have shared a portion of something with another I would get a good feeling, because I thought the person would like me more, or I did it from a ‘saviour’ perspective where the other didn’t have something I had and so I would share as if I were saving or helping them from a position of superiority. When I would be shared with, where someone else is sharing something with me, I would generally go into a position of inferiority and unworthiness, feeling like a beggar with outstretched hands, and mostly my pride would interfere here and I would simply rather do without.

Or, I would share because it was the ‘right thing to do’, because good etiquette and manners required me to do so. In this case ‘greed’ and ‘lack’ would come in to play, where I would give something begrudgingly with the feeling that now I would have less, and would want it all to myself, but I would also feel good because I was being a good person and following the rules. If I were in a situation with another where the rules called for them to share with me, I would be comfortable. But if they rather chose not to share, I would feel spiteful because I am a rule-follower and they are now breaking those rules to my detriment, in which case I would feel righteous and now be superior for that, yet inferior because of the powerlessness I would feel when someone is breaking the rules and I am not speaking up for myself and bringing it up with them. I would rather supress my emotions and keep quiet.

When I would “use, occupy or enjoy jointly with others” I generally wouldn’t consider that sharing, because I wasn’t losing something or giving something away, and I wasn’t feeling superior or inferior, I would be simply equally enjoying something. So I see here I have limited my definition of ‘sharing’ with these ideas or emotions.

For this aspect of the definition: “possess (a view or quality) in common with other,” – I see that this would be falling into a pack mentality, where I would adopt a view in order to fit in, to identify with a certain group, to define myself as this or that, style, genre, political position etc…

The last aspect of ‘sharing is: “to tell someone about (something, especially something personal).” 

Here I see that even this dimension of the word I have tainted with ego and self-interest, where I would share aspects of my personal self as a form of gossip, like having some juicy tidbit of information that others will want to hear, where I will get attention and feel special and important for a moment as I tell it and get the questions and reactions from others, making me and my life some center of some attention somewhere, which I would then use to feel important and special. I can also see a dimension of sharing myself in an attempt to gain validation, confirmation or approval about some part of me that I had not yet completely accepted and embraced.

So, there I am exposed in my living of the word ‘sharing’, where the starting point is selfishness, greed, fear of loss, superiority/inferiority and lack. This, to me, as simply the ‘way that I am’ is unacceptable. I can see that when or if billions of people live this out on a large scale, it does not make the world a better place, but rather infuses reality and human interaction with separation and division as each one holds tight to their possessions, conflict as the ‘have-nots’ versus the ‘haves’, and superiority/inferiority as we use our possessions, whether they be tangible or intangible, as a way to place ourselves above or below others. And then we bring these ways into our most intimate relationships and pollute them behind the façade of consciousness (consciousness meaning: the acts we play, the face we present, the ulterior motives, the thoughts, feelings and emotions behind our actions) where all of this seems acceptable because everybody is actually doing the same thing.

There is however, a solution to all of this, and it is a simple one. It is the simple principle of sharing from the starting point of ‘give as you would like to receive’. This includes not only the tangible items we are able to share, but the feelings and emotions that go with it. To share with someone to gain attention or because it makes you feel superior is not in fact equal and one sharing. Equal and one sharing meaning seeing the other AS you, really placing yourself in their shoes and giving to them as if it were giving to yourself.

With that understanding in place, I would like to now focus on sharing self, or self-sharing. Here looking at: what do I have to give, and what do I have to receive from others? I can specify this even further by looking at what I have to give to and receive from myself? I must say that I have experienced sharing with myself more so within and through walking the desteni process of writing, self-forgiveness and self-change than I ever had before when I was living my life ‘normally’, as in, according to my programming, environment and culture, etc. Now, in walking this process, I am creating my own new programming according to what is best for me, I am learning and growing within my environment, challenging limitations both real and perceived, and am thinking critically about my culture and how it has shaped and influenced me. Within this all, I have done a lot of learning, seeing, realizing and understanding about myself, my life and what it means to be human, as well as what it really means to be a human that cares about self and others.

What I would like to share more with and about myself is who I am beyond the mind of judgments and insecurities, thoughts, feelings and emotions. To do less sharing of my mind, and more quieting of my mind, revealing this deep inner ‘knowing’ I have experienced within myself, which is and has been developing from a self-trust and self-communication over the years and more prominently now since I have been living on the desteni farm. Also within the sharing I am interested in further developing is the constructive sharing of myself and what it is I am going through. This involves speaking from a point of stability, maturity and being solution oriented instead of ranting and raving about issues in an attempt to actually feed the emotion and re-generate an experience from a starting point of adrenaline, righteousness and argumenting/fighting (this is where we have conversations and arguments in our minds, picturing and imagining others with whom we are argumenting/fighting/proving our point/justifying our side and being right). To rather speak the point, see and understand the reaction and release it through realization and change.

Another dimension of sharing I will be looking at is speaking what I see without fear. I have for so long suppressed myself out of fear of conflict or upsetting others, that I hide my seeing/self-seeing and observations from others and even sometimes from myself. But I see, realize and understand that these things must be spoken and shared, even if they are wrong or cause conflict, to be vulnerable and put it out there to clarify it, or to work through the conflict.

Oftentimes, when I am about to share, I will get an energetic feeling right before. One the one hand, I can feel a sense of excitement, as if I am about to gain something. This is usually indicative that I am about to share from a starting point of self-interest. Then there are the times where I am about to share and I feel a wash of fear pour over me. In these moments, I tend to push myself to share, because the fear is usually indicative that I fear to create conflict or be exceptionally vulnerable about something within sharing my real truth, or some truth of me that I judge and am not proud of. In these moments, when I share I usually create clarity. It is alxo common that when I share parts of myself in these moments, those parts seemed really big, bad and ugly, but once shared, they shrink down and become manageable, or I can see them more clearly and then direct that part of myself.

Before sharing myself, there is this infinite moment where I can look at and explore Who I Am within my sharing. What is my starting point, and what I will create as a result of the sharing. I endeavor to share me, my truth, the reality of me that exists in my mind – to expose that of me that I perceive that I would prefer to hide, so that nothing of me is hidden, and the decision to share or not share comes from the starting point of what is best for all as me.
I forgive myself that I have accepted and allowed myself to fear sharing myself with others and with myself.

I forgive myself that I have accepted and allowed myself to fear sharing those parts of me that are my REAL TRUTH.

I forgive myself that I have accepted and allowed myself to fear to share my REAL TRUTH as those parts of me that I am ashamed of or judge and thus want to hide as I feel that if I share them, others will judge me and see me as shameful.

I forgive myself that I have accepted and allowed myself to fear to create clarity and shine a light onto parts of myself I would prefer not to see, or would prefer others not to see, preferring instead vagueness and a lack of clarity which gives me more room to be manipulative and deceptive with myself and others about who and how I actually am.

I forgive myself that I have accepted and allowed myself to to fear what others will think about the person that I am and have become, and within this, I forgive myself that I have accepted and allowed myself to fear looking at and really seeing the person I am and have become, without realizing that if I do not look, I cannot change

I forgive myself that I have accepted and allowed myself to fear being vulnerable about myself and who I am.

I forgive myself that I have accepted and allowed myself to participate in victimization when and as I share parts of myself that I feel vulnerable about.

I forgive myself that I have accepted and allowed myself to think/believe/perceive that I am victimized and weakened by myself, my life and my life-experience, instead of standing up and taking self-responsibility for every aspect of myself.

I forgive myself that I have accepted and allowed myself to share from a starting point of having others save me and make me feel better.make it go away within the thought, perception, idea or belief that what others think/feel/say to me or about me is my truth and reality, within this, giving others the power and responsibility to 'make me right' again and tell me everything is okay, instead of standing up within and as Self-Responsibility, and using my moments, my experiences and my findings to strengthen me.

I forgive myself that I have accepted and allowed myself to fear the judgment of others within the thought/perception/idea/belief that the judgment of others is what determines Who and How I am or will be. instead of ME determining Who/How I am/will be from now on.

I forgive myself that I have accepted and allowed myself to fear sharing Who I Am or what i see due to fear of creating conflict, instead of seeing, realizing and understanding that both internal and external conflict, when directed within principle, can bring about clarity and change.

When and as I see that I am not sharing something out of fear, I stop, and I breathe. I bring myself back to standing and self-responsibility by reminding myself that only I can and will determine me, and that my sharing is a step towards clarity, stability and change within myself.

Friday, August 18, 2017

Day 211 - Naked Face, Facing Naked Truth



Here's me in the morning, no makeup, tired eyes, a blank slate waiting for instructions. My un-directed mind starts to take over and create a blueprint for the day based on subconscious fears, undesirable memories and patterns of the past. That is where I step in, me as my awareness, my self-will, my self-directive principle. 



Today I give myself the opportunity to choose again:

Who Will I Be Today?

This morning is the first day I am back from my vacation. I came home Saturday so that Sunday could be a buffer day before I go back to work. This morning my experience is that I have a bad feeling at the pit of my stomach. The thought of knowing that I have to go back to work, knowing I will get caught up in the stress and anxiety of it all, knowing that it is beyond my control that my body will become stiff and painful, like walking into slaughter.

The word I will use to encapsulate this is ‘foreboding’. I can relate this back to when I was younger and most of the activities I had to do I actually loathed – school, swimming lessons, piano lessons, homework, etc… – things that I didn’t understand, or I was physically uncomfortable doing, or did not interest me at all. And I began to develop this feeling about ‘what is coming next’ and how I will experience myself negatively during it.

The attitude here is that “something bad is necessarily going to happen”, the key word being ‘necessarily’. When I was younger I would become emotional in situations where people had to teach me things and they would become frustrated and upset because I would not learn. But at that stage in life, learning is what we do most, so I would face it again and again. Also, I was being placed into activities not of my choosing and never pushed real hard to stop them, I just gave up and submitted to going through whatever was placed on my plate. So I began to see this as how life necessarily plays out. I never thought to give myself options…. Always the victim, never giving too much fight.

Now it is different though. I have chosen to be at the job I am at. I could technically quit whenever I want. I can also choose how I handle the stress of the day, whereas when I was younger, I did not have this understanding. I realize I can and have to fight for making things better and more supportive for myself, because I have seen that things are never ever just handed out. I can challenge myself and what I claim to apparently 'know' about myself and life, because within this 'knowing' there is a victimization present that I cannot accept or allow. The naked truth is that I am not a victim of my circumstances, that I can choose and I can change.

The question is then, how do I change my experience from that of ‘foreboding’ (picture a small child, knees to chest, grasping legs and looking up in fear), to a strong woman, standing tall, walking bravely, confidently, determinedly into the darkness of the unknown, ready to face whatever comes up and let it roll of her back like a wave. The word that sticks out for me is ‘determinedly’. And that will be my support word: “determined”.

The meaning I will live is both ‘to be determined’, and ‘to determine how I will be’. It goes forward and backward. I am determined to live today to it’s fullest, to get the things done that I need to do so that I am best supported to face my week. I also determine that I will face this day with confidence and certainty that I know what the fuck I am doing, why I am doing it, and who I am within it.

To accomplish this I will write out a list of the things I need to get done. I will keep it practical and do-able. I will also include enjoyable things on there, so that it is not just a day of errands. It is important to always keep the balance. This way I go from a foreboding day where I stay in and hide, to a determined day where I get out there and face the world. At the end of the day I will do a recap and post it here.

A little self-forgiveness to release the past:

I forgive myself that I have accepted and allowed myself to fear the future and upcoming events.

I forgive myself that I have accepted and allowed myself to fear the future and upcoming events because I keep re-hashing only memories of unpleasant play-outs essentially using only the negatives of my past to paint my future with, instead of remembering a balance, and more importantly, remembering to be present, Here, grounded and knowing fully that I create my future with the decision I make right here and now.

I forgive myself that I have accepted and allowed myself to create and manifest a feeling of foreboding within and as me because I am remembering how in the past I used to victimize myself and make myself powerless to change my environment, activities and self-experience, and hanging on to that as if it were truth, instead of letting go of that and tossing it as far away from myself as possible, and celebrating the fact that I have realized it is NOT truth, I am NOT a victim, and I have COMPLETE determination over who and how I am.

I forgive myself that I have accepted and allowed myself to to pity myself as one that has to endure life and always faces negative scenarios and unfortunate play-outs.

I forgive myself that I have accepted and allowed myself to ignore the fact that I had a lot to do with creating the enduring negative experiences in my life.

I forgive myself that I have accepted and allowed myself to not realize I had a choice.

I forgive myself that I have accepted and allowed myself to not want to let go of being the victim, because then I don't have to be completely responsible for myself.

I forgive myself that I have accepted and allowed myself to not want to be completely responsible for myself, instead of seeing and realizing that complete responsibility creates complete freedom and empowerment.


How do thoughts determine who we are and will always be?

Living in Imagination - Reptilians - Part 204:
How have we come to live predominantly within our imaginations?
What does it mean to live in our imagination, even though we exist in the physical reality?
Why doesn’t each of our thoughts or imaginings manifest in the world?
What determines which of our thoughts or imaginings will manifest in the world?
Do we determine what manifests from within us, or is there something more…?

Osho - Becoming the Point of Ego



Thank you