This is a continuation of my past blogs:
Day 58- http://kimsjourneytolife.blogspot.com/2012/07/day-58-am-i-but-reactive-child-trapped.html
Day 59- http://kimsjourneytolife.blogspot.com/2012/07/day-59-am-i-but-reactive-child-trapped.html
Day 59- http://kimsjourneytolife.blogspot.com/2012/07/day-59-am-i-but-reactive-child-trapped.html
Day 60- http://kimsjourneytolife.blogspot.com/2012/07/day-60-am-i-but-reactive-child-trapped.html
Day 61- http://kimsjourneytolife.blogspot.com/2012/07/day-60-am-i-but-reactive-child-trapped_24.html
Realizations
to be lived:
I realize that when I am with a parental figure-
specifically when I am trying to ‘help out’ in order to gain approval- that I
participate within and as the ‘child’ character. This character I participate
within and as requires constant approval and validation.
I, as this
‘child’ character, have a heightened sensitivity to the minutest behaviour of parental
figures, and tend to interpret all behaviour as if it were about me.
I realize that I, as the ‘child’ character,
want/need/desire to be the centre of attention, in order to validate myself as
this character.
As the ‘child’ character, I abdicate my
self-responsibility to parental figures within the expectation that they exist
solely to care for and nurture, and take responsibility for me.
Self-Corrective Script if
Trigger-Point 1 is encountered again:
When and as I see that I am reacting to the tone of a
parental figure’s voice because it is tired and aloof, I stop, and I breathe. I
bring myself out of the energetic reaction and back into awareness within the
realization that parental figures are actually my exact mirror, and I am only
reacting to myself by projecting myself on to them within and as separation,
instead of taking self-responsibility to take note of what it is that I see
within them (specifically, that I am still a child within their presence, that
I go into auto-pilot wherein I lack self-awareness and am not present Here with
me, that I act from the starting point of characters instead of considering the
actual reality of the situation, that I look to them to be my ‘saviour’ and be
responsible for me, instead of applying myself to my utmost in order to be
present and aware with me, and to support and empower me, and lastly, that I
put myself last and place everyone else’s well-being before my own).
When and as I see that I am reacting to the tone of a
parental figure’s voice when it is tired and aloof, I stop and I breathe. I
bring myself back into self-direction by taking note of my reaction within the
realization that I am participating in projection and separation. I direct
myself to take note of what it is I am projecting so that I can take
responsibility for it through writing it out, applying self-honesty,
self-forgiveness and self-corrective application.
When and as I see that I am trying to ‘help out’
within and as the ‘child’ character I stop, and I breathe. I walk myself out of
this character by changing my starting point from
seeking/wanting/needing/desiring approval/validation to a starting point of
simply taking self-responsibility and pulling my own weight as an equal..
Self-Corrective Script if Trigger-Point
2 is encountered again:
When and as I see that I am reacting to a parental
figure when he/she is giving me instructions to complete tasks I stop, and I
breathe. I bring myself back to stability, awareness and self-direction within
the realization that within and through my participation within and as the
‘child’ character I have accepted and allowed myself to take personally those
parental behaviours which I have judged as not validating or approving myself
as an adult. I direct myself to breathe through the reaction and do the task
the best way possible, whether that is the way I think to do it, or the way it
is suggested to me. Thus I direct myself to listen to other’s suggestion as my
equals, and use/apply the information if it is useful, or discard it if it is not-
either way; I realize that no reaction is necessary to move through the
situation.
When and as I see that I am reacting within and as
anger, frustration and resent due to taking personally when a parental figure
gives me instructions I stop, and I breathe. I bring myself back to awareness
within the realization that the behaviour has no deeper meaning for me to
interpret, because I am not that ‘child’ character that
thinks/believes/perceives everything is about me. I stop and delete the
character of the ‘child’ from within and as me, because Who I Am as Life Here
does not require validation and approval, because Who I Really Am is not a
character, it is real no matter who or what approves/does not approve, or
validates/does not validate it.
Thanks Kim!
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