This blog is continued from
days
93- My name is Kim,
94- My Name is Kim but Who Am I Really?
99- My Name is Kim, but Who Am I Really? (Layout
Day 100- SecretSelf-Relationship
Day 101- Secret Self-Relationship: Disappointment
Day 102- Secret Self-Relationship: Disappointment- Backchat Dimension
When and as I
When and as I see that I am going into suppression for
93- My name is Kim,
94- My Name is Kim but Who Am I Really?
99- My Name is Kim, but Who Am I Really? (Layout
Day 100- SecretSelf-Relationship
Day 101- Secret Self-Relationship: Disappointment
Day 102- Secret Self-Relationship: Disappointment- Backchat Dimension
When and as I
see
that I am bracing myself within the expectation
of self-disappointment upon hearing
my name spoken in a disappointed tone, I stop, and I breathe.
I relax my physical body and ground myself back Here within the
understanding that anything that comes up or that can be said I can take
self-responsibility for and direct because anything I have done in the past to
disappoint myself was done in unawareness in that I did not understand who I
was or that I had a choice, because I trusted my mind in those
moments without realizing what I was creating within myself in terms of my relationship
with myself.
I commit myself to stop trusting the mind
of thoughts,
feeling and emotions that are not grounded in reality, and to, from here on
out, walk myself into the physical, by basing my actions and decisions on the
physical testing ground where I am able to see if the outflows are acceptable
or not.
When and as I see that I am going into suppression for
fear of having an emotional
outburst in the form of tears of self-pity and self-victimization I stop, and I
breathe. I bring myself back to self-acceptance and self-understanding by
stopping my reaction with breath, and instead going into a self-looking,
wherein I look and observe at anything and everything that comes up from what
is spoken, and take the moment as a gift to self as I present myself with
moment that I have held within me that require direction/forgiveness/letting
go.
I commit myself to direct/forgive/let go of any and all past
self-disappointment, within this:
I commit myself to change and
direct my living so that I do not re-create the self-disappointing behaviour
I have lived in the past.
When and as I see that I am suppressing the parts of me that I don’t want to
face because it’s easier to suppress them, indicated by resistance,
defensiveness, feeling ’hurt’, or wanting to cry, I stop, and I breathe. I
allow myself as ‘that which I have accepted and allowed
myself to be’ to flow forth, and I face these moments as who I am, within the
understanding that Who I Am is determined (deter-mind) by Me, but I can only
determine that if I know who I’ve been.
I commit myself to, in moments when ‘who I’ve been’ ‘come back to haunt me’ in
the form of emotional
resistances to face self, defensiveness from not wanting to reveal/change self,
and wanting to cry from feeling victimized by self for lack of directive
principle, or pitying self as if I wasn’t the one making the decisions, to
really look at what is within me, in order that I may receive the information
of who I’ve been, which thus then empowers me to change.
When and as I see myself in moments of choice, submitting to
self-disappointment by choosing the option that is less-than who I am, within a
‘making peace’ with it and an ‘acceptance’ of it, I stop, and I breathe. I
bring myself back to self-directive principle by reminding myself that it is
certainly NOT acceptable, nor is it peaceful. Maybe in the moment-yes, but in
the long term, such acceptance
and allowances create turmoil in my life later, wherein everything of
ourselves is always right here with us, ready to emerge at any moment. Thus the
choice remains, do we stop perpetuating the behavior, or do we re-enforce it. I
choose to stop in order to create something altogether new.
When and as I see myself becoming defensive from hearing my name spoken in a
disappointed tone, and then projecting that defensiveness as anger or irritation
towards the speaker, I stop, and I breathe. I bring myself back to myself in
self-responsibility, within the understanding that the defensiveness is only
defending my self-limitation and the secret self-relationship I have developed
within it. I open myself up to receive whatever is going to be said to me,
within the understanding that nothing that will be spoken can ‘hurt’ me, any
more than I’ve hurt myself with a lack of consideration of the consequences.
Thus, I accept and walk/breathe through the consequences within the
understanding that I will eventually stop myself from doing the behavior in the
first place.
I commit myself to become the living realization that the consequences of my
actions will be faced, if not immediately, inevitably, eventually, thus I bring
the consequences Here, and base my behavior on that which will create
acceptable consequences.
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